Chris Xanders 16:05 SkiErg
3,335
Meters
16:05.1
Time
2:24.6
Pace
186
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 513 |
| Drag Factor | 69 |
September 19, 2025 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,335 | 2:24.6 | 116 | 697 | 32 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 34 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 |
| 16:05.1 | 202 | 2:41.1 | 84 | 587 | 26 |
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