Chris Xanders 12:11 row
2,829
Meters
12:11.3
Time
2:09.2
Pace
173
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 127 |
September 05, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.3 | 2,829 | 2:09.2 | 162 | 857 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 12:11.3 | 495 | 2:12.6 | 150 | 816 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.