Chris Xanders 11:10 BikeErg
5,386
Meters
11:10.9
Time
2:04.5
Pace
172
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 62 |
| Revolution Count | 693 |
| Power/kg | 1.87 |
| Drag Factor | 159 |
August 21, 2025 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:10.9 | 5,386 | 2:04.5 | 181 | 923 | 62 |
| 5:00.0 | 2,348 | 2:07.7 | 168 | 877 | 60 |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 63 |
| 11:10.9 | 590 | 2:00.1 | 202 | 994 | 67 |
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Workout Graph
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