Chris Xanders 8:34 row
2,132
Meters
8:34.8
Time
2:00.7
Pace
141
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 119 |
May 06, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.8 | 2,132 | 2:00.7 | 199 | 984 | 25 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 8:34.8 | 920 | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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