Chris Xanders 17:48 BikeErg
8,490
Meters
17:48.3
Time
2:05.8
Pace
271
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 60 |
| Revolution Count | 1082 |
| Power/kg | 1.82 |
| Drag Factor | 164 |
May 29, 2025 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:48.3 | 8,490 | 2:05.8 | 176 | 904 | 60 |
| 5:00.0 | 2,197 | 2:16.5 | 137 | 773 | 56 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 61 |
| 15:00.0 | 2,483 | 2:00.8 | 198 | 982 | 63 |
| 17:48.3 | 1,396 | 2:00.5 | 200 | 987 | 65 |
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Workout Graph
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