Chris Xanders 11:24 row
2,651
Meters
11:24.2
Time
2:09.0
Pace
165
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 128 |
April 26, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.2 | 2,651 | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 11:24.2 | 352 | 1:59.6 | 205 | 1004 | 24 |
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Workout Graph
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