Chris Xanders 15:34 BikeErg
7,055
Meters
15:34.4
Time
2:12.4
Pace
212
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 57 |
| Revolution Count | 896 |
| Power/kg | 1.56 |
| Drag Factor | 165 |
May 05, 2025 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:34.4 | 7,055 | 2:12.4 | 151 | 818 | 57 |
| 5:00.0 | 2,162 | 2:18.7 | 131 | 750 | 55 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 57 |
| 15:00.0 | 2,398 | 2:05.1 | 179 | 915 | 61 |
| 15:34.4 | 256 | 2:14.3 | 144 | 796 | 59 |
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Workout Graph
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