Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/10/25 |
v2000m/1:30r...7 |
14,000m |
1:59.2 |
RowErg |
View workout
|
02/10/25 |
1:08 |
218m |
2:37.1 |
RowErg |
View workout
|
02/08/25 |
4x667m/1:00r |
9:06.6 |
1:42.4 |
RowErg |
View workout
|
02/07/25 |
8x1:00/1:00r |
2,443m |
1:38.2 |
RowErg |
View workout
|
02/07/25 |
10x1:00/1:00r |
2,826m |
1:46.1 |
RowErg |
View workout
|
02/07/25 |
20:00 |
4,649m |
2:09.0 |
RowErg |
View workout
|
02/05/25 |
2x40:00/3:00r |
20,097m |
1:59.4 |
RowErg |
View workout
|
02/05/25 |
2:30 |
423m |
2:57.6 |
RowErg |
View workout
|
02/04/25 |
v5:00/r...9 |
6,993m |
2:04.4 |
RowErg |
View workout
|
02/03/25 |
v2000m/1:30r...7 |
14,000m |
2:01.3 |
RowErg |
View workout
|
02/03/25 |
4:13 |
749m |
2:49.2 |
RowErg |
View workout
|
01/31/25 |
8x250m/1:00r |
6:38.2 |
1:39.5 |
RowErg |
View workout
|
01/31/25 |
8x250m/1:00r |
6:40.8 |
1:40.2 |
RowErg |
View workout
|
01/31/25 |
8x250m/1:00r |
6:24.5 |
1:36.1 |
RowErg |
View workout
|
01/31/25 |
2:27 |
302m |
4:03.3 |
RowErg |
View workout
|
01/31/25 |
8:43 |
1,399m |
3:07.2 |
RowErg |
View workout
|
01/30/25 |
3x2000m/6:00r |
21:57.3 |
1:49.7 |
RowErg |
View workout
|
01/30/25 |
7:32 |
1,400m |
2:41.5 |
RowErg |
View workout
|
01/29/25 |
3x18:00/2:00r |
13,313m |
2:01.6 |
RowErg |
View workout
|
01/29/25 |
5:10 |
917m |
2:49.3 |
RowErg |
View workout
|
01/28/25 |
3x12:00/6:00r |
9,578m |
1:52.7 |
RowErg |
View workout
|
01/28/25 |
5:20 |
917m |
2:54.5 |
RowErg |
View workout
|
01/27/25 |
7x2000m/1:30r |
56:09.5 |
2:00.3 |
RowErg |
View workout
|
01/27/25 |
4:21 |
816m |
2:40.0 |
RowErg |
View workout
|
01/25/25 |
4x500m/1:30r |
6:54.2 |
1:43.5 |
RowErg |
View workout
|