Jonathan Benissan 10:42 row
2,143
Meters
10:42.9
Time
2:30.0
Pace
117
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 126 |
February 28, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.9 | 2,143 | 2:30.0 | 104 | 656 | 18 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 17 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 |
| 10:42.9 | 126 | 2:50.2 | 71 | 544 | 17 |
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Workout Graph
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