Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/25 | 500m | 1:29.7 | 1:29.7 | RowErg | View workout | |
| 01/25/25 | 9:30 | 1,913m | 2:29.0 | RowErg | View workout | |
| 01/25/25 | 1:24 | 321m | 2:11.9 | RowErg | View workout | |
| 01/24/25 | 1x40:00/2:00r | 8,958m | 2:13.9 | RowErg | View workout | |
| 01/24/25 | 1x40:00/2:00r | 9,657m | 2:04.2 | RowErg | View workout | |
| 01/24/25 | 3:10 | 627m | 2:32.2 | RowErg | View workout | |
| 01/23/25 | 5:03 | 597m | 4:13.8 | RowErg | View workout | |
| 01/23/25 | 3x2000m/6:00r | 22:04.3 | 1:50.3 | RowErg | View workout | |
| 01/23/25 | 14:10 | 3,145m | 2:15.2 | RowErg | View workout | |
| 01/22/25 | v5:00/r...9 | 6,947m | 2:05.2 | RowErg | View workout | |
| 01/22/25 | v5:00/r...9 | 7,029m | 2:03.7 | RowErg | View workout | |
| 01/21/25 | 1:35 | 343m | 2:18.7 | RowErg | View workout | |
| 01/21/25 | 5:00 | 636m | 3:55.8 | RowErg | View workout | |
| 01/21/25 | 3x12:00/3:00r | 9,251m | 1:56.7 | RowErg | View workout | |
| 01/20/25 | v2000m/1:30r...3 | 6,000m | 2:02.1 | RowErg | View workout | |
| 01/18/25 | 3x18:00/2:00r | 13,349m | 2:01.3 | RowErg | View workout | |
| 01/17/25 | 15:00 | 2,918m | 2:34.2 | RowErg | View workout | |
| 01/17/25 | v1:00/1:00r...8 | 2,245m | 1:46.9 | RowErg | View workout | |
| 01/17/25 | 8x1:00/1:00r | 2,267m | 1:45.8 | RowErg | View workout | |
| 12/07/24 | 4x18:00/2:00r | 17,247m | 2:05.2 | RowErg | View workout | |
| 12/06/24 | 3:37 | 505m | 3:35.0 | RowErg | View workout | |
| 12/06/24 | v5:00/2:00r...4 | 5,384m | 1:51.4 | RowErg | View workout | |
| 12/06/24 | 6:28 | 1,509m | 2:08.7 | RowErg | View workout | |
| 12/04/24 | 30:00.0 | 7,850m | 1:54.6 | RowErg | View workout | |
| 12/03/24 | v5:00/r...9 | 6,971m | 2:04.8 | RowErg | View workout |