Jonathan Benissan 8:58 row
1,667
Meters
8:58.7
Time
2:41.5
Pace
88
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 112 |
February 13, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 1,667 | 2:41.5 | 83 | 585 | 19 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 19 |
| 8:58.7 | 813 | 2:26.8 | 111 | 680 | 21 |
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Workout Graph
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