Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/25 | 4x500m/3:00r | 6:29.2 | 1:37.3 | RowErg | View workout | |
| 02/21/25 | 20:00 | 4,388m | 2:16.7 | RowErg | View workout | |
| 02/20/25 | 4x18:00/2:00r | 17,752m | 2:01.6 | RowErg | View workout | |
| 02/20/25 | 1:01 | 134m | 3:50.5 | RowErg | View workout | |
| 02/19/25 | 3x2000m/1:00r | 24:47.8 | 2:03.9 | RowErg | View workout | |
| 02/19/25 | 20:00 | 4,079m | 2:27.0 | RowErg | View workout | |
| 02/19/25 | 2:03 | 315m | 3:15.5 | RowErg | View workout | |
| 02/18/25 | 7:30 | 1,940m | 1:55.9 | RowErg | View workout | |
| 02/18/25 | 15:00 | 3,706m | 2:01.4 | RowErg | View workout | |
| 02/18/25 | 30:00 | 7,637m | 1:57.8 | RowErg | View workout | |
| 02/18/25 | 8:31 | 1,590m | 2:40.8 | RowErg | View workout | |
| 02/17/25 | 7x2000m/1:30r | 56:13.8 | 2:00.4 | RowErg | View workout | |
| 02/17/25 | 1:45 | 339m | 2:35.4 | RowErg | View workout | |
| 02/15/25 | 29:42 | 3,689m | 4:01.5 | RowErg | View workout | |
| 02/15/25 | 3x667m/0:45r | 6:50.8 | 1:42.6 | RowErg | View workout | |
| 02/15/25 | 17:51 | 3,128m | 2:51.3 | RowErg | View workout | |
| 02/14/25 | 1:10:00 | 13,205m | 2:39.0 | RowErg | View workout | |
| 02/13/25 | 6x500m/5:00r | 9:47.1 | 1:37.8 | RowErg | View workout | |
| 02/13/25 | 8:58 | 1,667m | 2:41.5 | RowErg | View workout | |
| 02/12/25 | v40:00/3:00r...2 | 19,599m | 2:02.4 | RowErg | View workout | |
| 02/12/25 | 1:25 | 290m | 2:26.5 | RowErg | View workout | |
| 02/12/25 | 1:05 | 190m | 2:53.1 | RowErg | View workout | |
| 02/11/25 | 30:00 | 7,699m | 1:56.8 | RowErg | View workout | |
| 02/11/25 | 1:10 | 273m | 2:08.5 | RowErg | View workout | |
| 02/11/25 | 6:29 | 1,234m | 2:37.8 | RowErg | View workout |