Jonathan Benissan 10000m row
10,000
Meters
41:57.2
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 133 |
March 03, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.2 | 10,000 | 2:05.8 | 176 | 904 | 20 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 891 | 20 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 894 | 20 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 902 | 20 |
| 8:20.4 | 8,000 | 2:05.1 | 179 | 915 | 20 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 917 | 20 |
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Workout Graph
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