Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/10/24 |
11x1:30/0:30r |
4,529m |
1:49.2 |
RowErg |
View workout
|
04/27/24 |
3:21 |
542m |
3:05.7 |
RowErg |
View workout
|
04/27/24 |
2000m |
7:10.6 |
1:47.6 |
RowErg |
View workout
|
04/27/24 |
8:09 |
1,253m |
3:15.4 |
RowErg |
View workout
|
04/06/24 |
10:03 |
1,758m |
2:51.7 |
RowErg |
View workout
|
04/06/24 |
2x1000m/1:00r |
7:13.6 |
1:48.4 |
RowErg |
View workout
|
04/06/24 |
1:08 |
118m |
4:48.5 |
RowErg |
View workout
|
04/06/24 |
2x1000m/1:00r |
7:04.6 |
1:46.1 |
RowErg |
View workout
|
04/04/24 |
8:37 |
1,331m |
3:14.5 |
RowErg |
View workout
|
04/04/24 |
6x500m/3:00r |
10:09.0 |
1:41.5 |
RowErg |
View workout
|
04/04/24 |
1:38 |
373m |
2:11.3 |
RowErg |
View workout
|
04/04/24 |
4:53 |
1,126m |
2:10.3 |
RowErg |
View workout
|
04/04/24 |
4:04 |
675m |
3:00.8 |
RowErg |
View workout
|
04/03/24 |
4:28 |
517m |
4:19.1 |
RowErg |
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|
04/03/24 |
3x2000m/6:00r |
22:38.2 |
1:53.1 |
RowErg |
View workout
|
04/03/24 |
5:34 |
1,162m |
2:23.9 |
RowErg |
View workout
|
04/03/24 |
2:05 |
534m |
1:57.7 |
RowErg |
View workout
|
04/03/24 |
20:00 |
3,675m |
2:43.2 |
RowErg |
View workout
|
03/26/24 |
6:05 |
1,243m |
2:26.8 |
RowErg |
View workout
|
03/26/24 |
6:00 |
1,587m |
1:53.4 |
RowErg |
View workout
|
03/26/24 |
3x6:00/3:00r |
4,769m |
1:53.2 |
RowErg |
View workout
|
03/21/24 |
1:38 |
172m |
4:45.7 |
RowErg |
View workout
|
03/21/24 |
5x6:00/3:00r |
7,951m |
1:53.1 |
RowErg |
View workout
|
03/21/24 |
12:02 |
2,402m |
2:30.4 |
RowErg |
View workout
|
03/18/24 |
40:22.0 |
10,000m |
2:01.1 |
RowErg |
View workout
|