Jonathan Benissan 1:53 row
317
Meters
1:53.2
Time
2:58.5
Pace
16
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 19 |
Stroke Count | 34 |
Drag Factor | 129 |
March 01, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.2 | 317 | 2:58.5 | 61 | 511 | 19 |
1:53.2 | 318 | 2:57.9 | 62 | 513 | 19 |
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Workout Graph

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