Jonathan Benissan 4:14 row
838
Meters
4:14.4
Time
2:31.7
Pace
45
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 135 |
March 08, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 838 | 2:31.7 | 100 | 644 | 22 |
| 4:14.4 | 838 | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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