Jonathan Benissan 8:01 row
1,434
Meters
8:01.9
Time
2:48.0
Pace
74
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 130 |
March 07, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.9 | 1,434 | 2:48.0 | 74 | 553 | 21 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 21 |
| 8:01.9 | 584 | 2:35.7 | 93 | 618 | 21 |
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