Jonathan Benissan 9:52 row
1,979
Meters
9:52.3
Time
2:29.6
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 125 |
February 28, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.3 | 1,979 | 2:29.6 | 104 | 659 | 19 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 19 |
| 9:52.3 | 981 | 2:28.9 | 106 | 664 | 19 |
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