Jonathan Benissan 2x40:00/3:00r row
20,097
Meters
1:20:00.0
Time
1:59.4
Pace
1342
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,236 |
| Overall Time | 1:26:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 1649 |
| Drag Factor | 138 |
February 05, 2025 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,097 | 1:59.4 | 206 | 1007 | 20 | |
| 40:00.0 | 10,043 | 1:59.4 | 205 | 1006 | 20 | |
| 40:00.0 | 10,055 | 1:59.3 | 206 | 1008 | 21 | |
| r139 |
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Workout Graph
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