Jonathan Benissan 15:00 row
3,706
Meters
15:00.0
Time
2:01.4
Pace
241
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 126 |
February 18, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,706 | 2:01.4 | 195 | 972 | 20 |
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 20 |
| 6:00.0 | 738 | 2:01.9 | 193 | 964 | 20 |
| 9:00.0 | 727 | 2:03.7 | 184 | 934 | 20 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 20 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1054 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.