Jonathan Benissan 6:29 row
1,234
Meters
6:29.5
Time
2:37.8
Pace
66
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 20 |
Stroke Count | 133 |
Drag Factor | 118 |
February 11, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:29.5 | 1,234 | 2:37.8 | 89 | 606 | 20 |
5:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
6:29.5 | 315 | 2:22.0 | 122 | 720 | 18 |
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Workout Graph

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