Jonathan Benissan 2:03 row
315
Meters
2:03.2
Time
3:15.5
Pace
15
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 16 |
Stroke Count | 33 |
Drag Factor | 105 |
February 19, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.2 | 315 | 3:15.5 | 47 | 461 | 16 |
2:03.2 | 316 | 3:14.9 | 47 | 462 | 16 |
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Workout Graph

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