Jonathan Benissan 9:03 row
1,881
Meters
9:03.9
Time
2:24.5
Pace
105
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 131 |
February 25, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.9 | 1,881 | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 9:03.9 | 796 | 2:33.2 | 97 | 634 | 20 |
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Workout Graph
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