Lars Holmström
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/09/22 |
10:05 |
2,229m |
2:15.8 |
RowErg |
View workout
|
12/09/22 |
v0:45/0:45r...20 |
3,422m |
2:11.5 |
RowErg |
View workout
|
12/08/22 |
v4:00/2:00r...7 |
4,368m |
2:10.4 |
RowErg |
View workout
|
12/07/22 |
10:06 |
2,249m |
2:14.9 |
RowErg |
View workout
|
12/07/22 |
v1:00/2:00r...5 |
2,934m |
2:12.9 |
RowErg |
View workout
|
12/06/22 |
10:06 |
2,230m |
2:16.0 |
RowErg |
View workout
|
12/06/22 |
v1000m/r...5 |
5,000m |
2:14.5 |
RowErg |
View workout
|
12/05/22 |
v2000m/3:00r...4 |
5,000m |
2:12.6 |
RowErg |
View workout
|
12/04/22 |
1:00:04 |
13,235m |
2:16.1 |
RowErg |
View workout
|
12/02/22 |
v6:00/3:00r...4 |
5,426m |
2:12.6 |
RowErg |
View workout
|
12/01/22 |
v8:00/3:00r...4 |
4,471m |
2:14.1 |
RowErg |
View workout
|
11/30/22 |
15:07 |
3,324m |
2:16.4 |
RowErg |
View workout
|
11/30/22 |
v3:00/2:00r...4 |
2,744m |
2:11.1 |
RowErg |
View workout
|
11/29/22 |
5x10:00/1:00r |
10,856m |
2:18.1 |
RowErg |
View workout
|
11/28/22 |
10000m |
45:35.1 |
2:16.7 |
RowErg |
View workout
|
11/27/22 |
v2000m/1:00r...3 |
4,500m |
2:29.4 |
RowErg |
View workout
|
11/27/22 |
4x1500m/1:00r |
29:52.5 |
2:29.3 |
RowErg |
View workout
|
11/22/22 |
v1000m/1:00r...5 |
5,000m |
2:15.9 |
RowErg |
View workout
|
11/10/22 |
2:46 |
517m |
2:41.0 |
SkiErg |
View workout
|
11/09/22 |
v1000m/2:00r...6 |
6,000m |
2:29.1 |
SkiErg |
View workout
|
11/08/22 |
v2:30/0:30r...7 |
4,265m |
2:03.0 |
RowErg |
View workout
|
11/08/22 |
v2:30/0:30r...7 |
3,634m |
2:24.4 |
SkiErg |
View workout
|
11/07/22 |
v250m/0:45r...12 |
3,000m |
1:59.8 |
RowErg |
View workout
|
11/07/22 |
v250m/0:45r...12 |
3,000m |
2:19.9 |
SkiErg |
View workout
|
11/06/22 |
1:00:00 |
12,904m |
2:19.4 |
RowErg |
View workout
|