Lars Holmström
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/21/23 |
v20c/2:00r...5 |
5,132m |
2:18.2 |
RowErg |
View workout
|
09/20/23 |
5000m |
22:28.6 |
2:14.8 |
RowErg |
View workout
|
09/17/23 |
v1:00/1:00r...7 |
3,625m |
2:12.4 |
RowErg |
View workout
|
09/16/23 |
v2:00/1:00r...7 |
3,760m |
2:15.6 |
RowErg |
View workout
|
09/15/23 |
v10c/0:30r...20 |
3,361m |
2:15.3 |
RowErg |
View workout
|
09/08/23 |
v2:00/1:00r...8 |
3,582m |
2:14.0 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
3,366m |
2:13.6 |
RowErg |
View workout
|
09/06/23 |
v1000m/1:00r...5 |
5,000m |
2:16.8 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
1,818m |
2:12.0 |
RowErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
5,389m |
2:19.1 |
RowErg |
View workout
|
08/25/23 |
v3:00/1:00r...12 |
6,860m |
2:37.4 |
SkiErg |
View workout
|
08/25/23 |
10000m |
47:31.0 |
2:22.5 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
2:36.2 |
SkiErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
2:16.0 |
RowErg |
View workout
|
08/23/23 |
30:00 |
6,700m |
2:14.3 |
RowErg |
View workout
|
08/22/23 |
v2:30/0:30r...10 |
5,539m |
2:15.4 |
RowErg |
View workout
|
08/21/23 |
v8:00/3:00r...4 |
4,162m |
2:24.1 |
RowErg |
View workout
|
08/18/23 |
10:22 |
2,018m |
2:34.2 |
SkiErg |
View workout
|
08/18/23 |
v4:00/2:00r...4 |
3,558m |
2:14.9 |
RowErg |
View workout
|
08/17/23 |
v250m/0:45r...12 |
3,000m |
2:14.3 |
RowErg |
View workout
|
08/16/23 |
v500m/2:00r...8 |
4,000m |
2:15.1 |
RowErg |
View workout
|
08/15/23 |
v6:00/2:00r...6 |
2,937m |
2:33.2 |
RowErg |
View workout
|
08/14/23 |
v500m/1:00r...6 |
3,000m |
2:15.6 |
RowErg |
View workout
|
08/11/23 |
2642m |
14:02.6 |
2:39.4 |
SkiErg |
View workout
|
08/10/23 |
v2000m/3:00r...3 |
3,500m |
2:13.9 |
RowErg |
View workout
|