Lars Holmström
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/23 |
v3:00/2:00r...5 |
4,185m |
2:16.2 |
RowErg |
View workout
|
11/21/23 |
v1:00/2:00r...5 |
2,964m |
2:11.5 |
RowErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
4,470m |
2:14.2 |
RowErg |
View workout
|
11/15/23 |
v20c/0:20r...10 |
3,713m |
2:34.4 |
SkiErg |
View workout
|
11/15/23 |
v20c/0:20r...10 |
3,338m |
2:14.2 |
RowErg |
View workout
|
11/10/23 |
v500m/2:00r...5 |
2,500m |
2:11.8 |
RowErg |
View workout
|
11/09/23 |
1000m |
4:48.3 |
2:24.1 |
SkiErg |
View workout
|
11/09/23 |
1000m |
3:53.8 |
1:56.9 |
RowErg |
View workout
|
11/08/23 |
v5:00/2:00r...5 |
3,359m |
2:13.9 |
RowErg |
View workout
|
11/07/23 |
v1:00/0:30r...10 |
2,319m |
2:09.3 |
RowErg |
View workout
|
11/06/23 |
v1000m/r...3 |
4,024m |
2:11.7 |
RowErg |
View workout
|
11/03/23 |
v3:00/2:00r...5 |
3,309m |
2:15.9 |
RowErg |
View workout
|
11/02/23 |
v1000m/1:00r...4 |
4,000m |
2:20.2 |
RowErg |
View workout
|
11/01/23 |
v20c/2:00r...5 |
5,116m |
2:17.5 |
RowErg |
View workout
|
10/31/23 |
v250m/0:45r...12 |
3,000m |
2:15.0 |
RowErg |
View workout
|
10/30/23 |
30:07 |
6,463m |
2:19.8 |
RowErg |
View workout
|
10/11/23 |
v10c/1:00r...2 |
561m |
2:37.0 |
SkiErg |
View workout
|
10/11/23 |
v10c/1:00r...6 |
3,614m |
2:19.1 |
RowErg |
View workout
|
10/10/23 |
v1:00/2:00r...5 |
2,579m |
2:31.2 |
SkiErg |
View workout
|
10/10/23 |
v1:00/2:00r...5 |
2,864m |
2:16.1 |
RowErg |
View workout
|
10/09/23 |
v500m/2:00r...5 |
2,500m |
2:31.0 |
SkiErg |
View workout
|
10/09/23 |
v500m/2:00r...5 |
2,500m |
2:12.7 |
RowErg |
View workout
|
10/04/23 |
v1:00/1:00r...6 |
4,160m |
2:31.4 |
RowErg |
View workout
|
10/03/23 |
v1:00/3:00r...8 |
1,569m |
2:32.9 |
SkiErg |
View workout
|
10/02/23 |
v3:00/2:00r...6 |
3,944m |
2:16.9 |
RowErg |
View workout
|