Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/25 | 30:01 | 7,138m | 2:06.1 | RowErg | View workout | |
| 01/09/25 | 1:05:04 | 15,310m | 2:07.5 | RowErg | View workout | |
| 01/09/25 | 6:23 | 1,322m | 2:25.0 | RowErg | View workout | |
| 01/09/25 | 3x4000m/4:00r | 42:10.5 | 1:45.4 | RowErg | View workout | |
| 01/09/25 | 10:04 | 2,621m | 1:55.2 | RowErg | View workout | |
| 01/08/25 | 1:02:44 | 15,009m | 2:05.4 | RowErg | View workout | |
| 01/07/25 | 30:02 | 7,243m | 2:04.4 | RowErg | View workout | |
| 01/07/25 | 3x5000m/2:00r | 59:51.0 | 1:59.7 | RowErg | View workout | |
| 01/06/25 | 1:22:50 | 20,015m | 2:04.1 | RowErg | View workout | |
| 01/06/25 | 41:47 | 10,011m | 2:05.2 | RowErg | View workout | |
| 01/05/25 | 3x5000m/1:00r | 1:03:00.5 | 2:06.0 | RowErg | View workout | |
| 01/04/25 | 24:04 | 5,359m | 2:14.7 | RowErg | View workout | |
| 01/04/25 | v10:00/4:00r...4 | 9,866m | 1:43.3 | RowErg | View workout | |
| 01/04/25 | 12:06 | 3,169m | 1:54.6 | RowErg | View workout | |
| 01/03/25 | 30:07 | 7,007m | 2:08.9 | RowErg | View workout | |
| 01/03/25 | 1:00:03 | 15,080m | 1:59.4 | RowErg | View workout | |
| 01/03/25 | 45:03 | 10,843m | 2:04.6 | RowErg | View workout | |
| 01/02/25 | 5:05 | 1,277m | 1:59.4 | RowErg | View workout | |
| 12/31/24 | 30:03 | 7,151m | 2:06.0 | RowErg | View workout | |
| 12/31/24 | 6:04 | 1,277m | 2:22.5 | RowErg | View workout | |
| 12/31/24 | 3x19:00/2:00r | 14,559m | 1:57.4 | RowErg | View workout | |
| 12/30/24 | 2x45:00/5:00r | 21,087m | 2:08.0 | RowErg | View workout | |
| 12/29/24 | 30:02 | 7,515m | 1:59.9 | RowErg | View workout | |
| 12/20/24 | 36:52 | 8,888m | 2:04.4 | RowErg | View workout | |
| 12/20/24 | 12:16 | 3,356m | 1:49.6 | RowErg | View workout |