Hamilton Eng 1:02:44 row
15,009
Meters
1:02:44.6
Time
2:05.4
Pace
947
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 1200 |
| Drag Factor | 116 |
January 08, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.6 | 15,009 | 2:05.4 | 177 | 910 | 19 | 144 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 127 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 | 138 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 | 140 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 145 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 | 146 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 | 145 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 | 146 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 | 145 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 | 147 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 941 | 19 | 150 |
| 55:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 151 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 | 148 |
| 1:02:44.6 | 667 | 2:03.3 | 186 | 941 | 19 | 145 |
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Workout Graph
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