Hamilton Eng 10:04 row
2,621
Meters
10:04.0
Time
1:55.2
Pace
181
Calories
144
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 116 |
January 09, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,621 | 1:55.2 | 229 | 1087 | 19 | 144 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 | 139 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 19 | 147 |
| 10:04.0 | 13 | 2:33.8 | 96 | 630 | 15 | 147 |
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Workout Graph
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