Hamilton Eng 5:05 row
1,277
Meters
5:05.1
Time
1:59.4
Pace
85
Calories
169
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 116 |
January 02, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,277 | 1:59.4 | 205 | 1006 | 19 | 169 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 | 169 |
| 5:05.1 | 20 | 2:07.5 | 169 | 881 | 12 | 170 |
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Workout Graph
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