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Dec 16 Holiday Season Erg Workouts
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Log

Date Workout Score Ave Comments Action
12/08/25 5:05 1,251m 2:01.9 View workout
12/06/25 36:18 8,004m 2:16.0 View workout
12/06/25 30:00 8,479m 1:46.1 View workout
12/06/25 3:53 1,015m 1:55.1 View workout
12/06/25 12:04 3,079m 1:57.6 View workout
12/04/25 5:04 1,172m 2:09.8 View workout
12/04/25 1:20:46.0 20,000m 2:01.1

UT2

 View workout
12/03/25 11:12 2,015m 2:46.8 View workout
12/03/25 3x19:00/2:00r 15,364m 1:51.2 View workout
12/03/25 0:44 186m 1:59.6 View workout
12/03/25 12:13 3,008m 2:01.9 View workout
12/02/25 12:30 3,009m 2:04.7 View workout
11/30/25 6:22 1,009m 3:09.5 View workout
11/30/25 18000m 1:11:49.8 1:59.7 View workout
11/30/25 8:20 2,010m 2:04.5 View workout
11/29/25 30:45 7,033m 2:11.2 View workout
11/29/25 30:00 8,431m 1:46.7 View workout
11/29/25 12:03 3,078m 1:57.5 View workout
11/29/25 8:00.0 2,040m 1:57.6

Warmup pt 2

 View workout
11/28/25 2x30:00/2:00r 15,076m 1:59.3 View workout
11/26/25 10:59 2,019m 2:43.2 View workout
11/26/25 4x4000m/2:00r 59:39.6 1:51.8 View workout
11/26/25 10:01 2,539m 1:58.5 View workout
11/24/25 1x30:00/2:00r 7,346m 2:02.5 View workout
11/23/25 4x20:00/1:00r 19,746m 2:01.5 View workout