Hamilton Eng 3:53 row
1,015
Meters
3:53.8
Time
1:55.1
Pace
72
Calories
144
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 107 |
December 06, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,015 | 1:55.1 | 229 | 1088 | 21 | 144 |
| 3:53.8 | 1,016 | 1:55.0 | 230 | 1090 | 21 | 144 |
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Workout Graph
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