Hamilton Eng 12:13 row
3,008
Meters
12:13.6
Time
2:01.9
Pace
196
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 0 |
December 03, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.6 | 3,008 | 2:01.9 | 193 | 964 | 18 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 |
| 12:13.6 | 572 | 1:56.7 | 220 | 1056 | 18 |
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Workout Graph
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