Hamilton Eng 12:06 row
3,169
Meters
12:06.4
Time
1:54.6
Pace
221
Calories
146
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 116 |
January 04, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.4 | 3,169 | 1:54.6 | 232 | 1100 | 19 | 146 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 20 | 144 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 20 | 145 |
| 12:06.4 | 548 | 1:55.3 | 228 | 1085 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.