Hamilton Eng 6:04 row
1,277
Meters
6:04.0
Time
2:22.5
Pace
71
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 115 |
December 31, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,277 | 2:22.5 | 121 | 716 | 19 | 133 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 128 |
| 6:04.0 | 236 | 2:15.5 | 140 | 783 | 19 | 138 |
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Workout Graph
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