Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/25/24 |
8x1000m/2:00r |
27:08.0 |
1:41.7 |
RowErg |
View workout
|
07/25/24 |
15:01 |
3,507m |
2:08.5 |
RowErg |
View workout
|
07/24/24 |
16:04 |
4,008m |
2:00.2 |
RowErg |
View workout
|
07/24/24 |
2x6000m/2:30r |
47:12.6 |
1:58.0 |
RowErg |
View workout
|
07/22/24 |
15:02 |
3,392m |
2:12.9 |
RowErg |
View workout
|
07/22/24 |
2x6000m/2:30r |
52:56.4 |
2:12.3 |
RowErg |
View workout
|
07/21/24 |
30:00 |
8,166m |
1:50.2 |
RowErg |
View workout
|
07/19/24 |
12:03 |
3,142m |
1:55.1 |
RowErg |
View workout
|
07/16/24 |
2:14 |
584m |
1:55.4 |
RowErg |
View workout
|
07/11/24 |
12000m |
47:03.2 |
1:57.6 |
RowErg |
View workout
|
06/28/24 |
10:02 |
2,334m |
2:09.1 |
RowErg |
View workout
|
06/14/24 |
54:20 |
25,013m |
2:10.3 |
BikeErg |
View workout
|
06/14/24 |
3x20:00/2:00r |
15,859m |
1:53.5 |
RowErg |
View workout
|
06/11/24 |
30:43.9 |
8,013m |
1:55.0 |
RowErg |
View workout
|
06/06/24 |
10000m |
39:21.5 |
1:58.0 |
RowErg |
View workout
|
06/03/24 |
11:23 |
3,003m |
1:53.8 |
RowErg |
View workout
|
06/02/24 |
20:02 |
5,313m |
1:53.1 |
RowErg |
View workout
|
06/01/24 |
15:42 |
4,006m |
1:57.5 |
RowErg |
View workout
|
06/01/24 |
18:48 |
5,267m |
1:47.1 |
RowErg |
View workout
|
05/31/24 |
30:00 |
8,288m |
1:48.5 |
RowErg |
View workout
|
05/30/24 |
10000m |
39:48.5 |
1:59.4 |
RowErg |
View workout
|
05/30/24 |
12:14 |
3,009m |
2:02.1 |
RowErg |
View workout
|
05/30/24 |
22:39 |
6,009m |
1:53.1 |
RowErg |
View workout
|
05/29/24 |
23:33 |
11,237m |
2:05.7 |
BikeErg |
View workout
|
05/29/24 |
16:01 |
4,096m |
1:57.3 |
RowErg |
View workout
|