Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/29/24 | 30:01 | 15,296m | 1:57.8 | BikeErg | View workout | |
| 04/29/24 | 10000m | 39:45.0 | 1:59.2 | RowErg | View workout | |
| 04/25/24 | 22:04 | 5,418m | 2:02.1 | RowErg | View workout | |
| 04/25/24 | 32:18 | 16,013m | 2:01.0 | BikeErg | View workout | |
| 04/25/24 | 20:04 | 5,081m | 1:58.4 | RowErg | View workout | |
| 04/22/24 | 15:32 | 4,007m | 1:56.3 | RowErg | View workout | |
| 04/22/24 | 31:12 | 15,030m | 2:04.5 | BikeErg | View workout | |
| 04/20/24 | 10:25 | 5,020m | 2:04.6 | BikeErg | View workout | |
| 04/19/24 | 3x5000m/2:00r | 59:25.1 | 1:58.8 | RowErg | View workout | |
| 04/15/24 | 5:02 | 1,338m | 1:52.9 | RowErg | View workout | |
| 04/10/24 | 40:46 | 20,009m | 2:02.2 | BikeErg | View workout | |
| 04/10/24 | 2x20:00/2:00r | 9,894m | 2:01.2 | RowErg | View workout | |
| 04/09/24 | 12:02 | 2,584m | 2:19.8 | RowErg | View workout | |
| 04/09/24 | 1:09 | 109m | 5:20.6 | RowErg | View workout | |
| 04/09/24 | 6x500m/1:00r | 9:16.6 | 1:32.7 | RowErg | View workout | |
| 04/09/24 | 5:56 | 1,490m | 1:59.7 | RowErg | View workout | |
| 04/09/24 | 10:03 | 2,304m | 2:10.8 | RowErg | View workout | |
| 04/09/24 | 14:51 | 4,065m | 1:49.6 | RowErg | View workout | |
| 03/29/24 | 50:07 | 12,092m | 2:04.3 | RowErg | View workout | |
| 03/29/24 | v1500m/6:00r...3 | 3,000m | 1:33.2 | RowErg | View workout | |
| 03/29/24 | 14:42 | 4,048m | 1:48.9 | RowErg | View workout | |
| 03/27/24 | 30:00 | 8,184m | 1:49.9 | RowErg | View workout | |
| 03/27/24 | 6:30 | 3,014m | 2:09.5 | BikeErg | View workout | |
| 03/26/24 | 5x15:00/1:30r | 19,208m | 1:57.1 | RowErg | View workout | |
| 03/26/24 | 20:10 | 5,135m | 1:57.8 | RowErg | View workout |