Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/24 |
3:09 |
789m |
1:59.8 |
RowErg |
View workout
|
03/17/24 |
1:29:23.0 |
17,609m |
2:32.2 |
Water |
View workout
|
03/16/24 |
4x5000m/2:00r |
1:19:24.6 |
1:59.1 |
RowErg |
View workout
|
03/15/24 |
48:03 |
12,003m |
2:00.1 |
RowErg |
View workout
|
03/15/24 |
3:04 |
420m |
3:39.0 |
RowErg |
View workout
|
03/15/24 |
10x0:40/0:20r |
2,160m |
1:32.5 |
RowErg |
View workout
|
03/15/24 |
2:20 |
258m |
4:32.2 |
RowErg |
View workout
|
03/15/24 |
10x0:40/0:20r |
2,139m |
1:33.5 |
RowErg |
View workout
|
03/15/24 |
2:25 |
293m |
4:07.4 |
RowErg |
View workout
|
03/15/24 |
10x0:40/0:20r |
2,141m |
1:33.4 |
RowErg |
View workout
|
03/15/24 |
2:04 |
237m |
4:22.4 |
RowErg |
View workout
|
03/15/24 |
10x0:40/0:20r |
2,146m |
1:33.1 |
RowErg |
View workout
|
03/15/24 |
11:14 |
3,013m |
1:51.9 |
RowErg |
View workout
|
03/14/24 |
16:50 |
4,351m |
1:56.0 |
RowErg |
View workout
|
03/12/24 |
2x30:00/3:00r |
14,968m |
2:00.2 |
RowErg |
View workout
|
03/11/24 |
40:22 |
10,008m |
2:01.0 |
RowErg |
View workout
|
03/11/24 |
4x1000m/5:00r |
12:34.9 |
1:34.3 |
RowErg |
View workout
|
03/11/24 |
15:03 |
4,114m |
1:49.7 |
RowErg |
View workout
|
03/10/24 |
10000m |
39:34.5 |
1:58.7 |
RowErg |
View workout
|
03/10/24 |
10000m |
39:46.5 |
1:59.3 |
RowErg |
View workout
|
03/09/24 |
10:01 |
4,657m |
2:09.0 |
BikeErg |
View workout
|
03/09/24 |
12:03 |
3,174m |
1:53.9 |
RowErg |
View workout
|
03/08/24 |
10:22 |
4,488m |
2:18.6 |
BikeErg |
View workout
|
03/08/24 |
3x20:00/2:00r |
15,425m |
1:56.6 |
RowErg |
View workout
|
03/07/24 |
1:00:38 |
16,002m |
1:53.6 |
RowErg |
View workout
|