Hamilton Eng 23:33 BikeErg
11,237
Meters
23:33.3
Time
2:05.7
Pace
354
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 68 |
| Revolution Count | 1607 |
| Power/kg | 2.03 |
| Drag Factor | 115 |
May 29, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:33.3 | 11,237 | 2:05.7 | 176 | 905 | 68 | 134 |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 818 | 66 | 130 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 66 | 137 |
| 15:00.0 | 2,430 | 2:03.4 | 186 | 940 | 69 | 137 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 953 | 70 | 141 |
| 23:33.3 | 1,772 | 2:00.3 | 201 | 990 | 71 | 128 |
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Workout Graph
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