Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/24 | 2000m | 8:06.5 | 2:01.6 | RowErg | View workout | |
| 01/26/24 | 14:01 | 3,248m | 2:09.5 | RowErg | View workout | |
| 01/26/24 | 6:02 | 1,561m | 1:56.2 | RowErg | View workout | |
| 01/25/24 | 2x500m/2:00r | 3:05.3 | 1:32.6 | RowErg | View workout | |
| 01/25/24 | 10000m | 39:54.6 | 1:59.7 | RowErg | View workout | |
| 01/24/24 | 40:00 | 18,054m | 2:12.9 | BikeErg | View workout | |
| 01/24/24 | 10:03 | 2,433m | 2:04.0 | RowErg | View workout | |
| 01/24/24 | 4x500m/1:30r | 6:03.5 | 1:30.8 | RowErg | View workout | |
| 01/24/24 | 14:01 | 3,168m | 2:12.7 | RowErg | View workout | |
| 01/24/24 | 6:04 | 1,549m | 1:57.4 | RowErg | View workout | |
| 01/23/24 | 3x20:00/2:00r | 15,038m | 1:59.6 | RowErg | View workout | |
| 01/22/24 | 50:00 | 22,571m | 2:12.9 | BikeErg | View workout | |
| 01/22/24 | 1:10:00 | 17,658m | 1:58.9 | RowErg | View workout | |
| 01/21/24 | 2x6000m/2:30r | 47:23.1 | 1:58.4 | RowErg | View workout | |
| 01/21/24 | 4x2000m/0:30r | 31:52.1 | 1:59.5 | RowErg | View workout | |
| 01/20/24 | 3x5000m/2:00r | 59:34.1 | 1:59.1 | RowErg | View workout | |
| 01/20/24 | 10:02 | 2,347m | 2:08.2 | RowErg | View workout | |
| 01/20/24 | 4x1000m/5:00r | 12:42.6 | 1:35.3 | RowErg | View workout | |
| 01/20/24 | 10:32 | 2,509m | 2:06.0 | RowErg | View workout | |
| 01/20/24 | 6:05 | 1,513m | 2:00.8 | RowErg | View workout | |
| 01/19/24 | 2x6000m/2:30r | 48:45.9 | 2:01.9 | RowErg | View workout | |
| 01/18/24 | 2x6000m/2:30r | 50:08.0 | 2:05.3 | RowErg | View workout | |
| 01/18/24 | 20:01 | 8,357m | 2:23.8 | BikeErg | View workout | |
| 01/18/24 | 20:02 | 4,308m | 2:19.5 | RowErg | View workout | |
| 01/18/24 | 6:07 | 1,837m | 1:39.9 | RowErg | View workout |