Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/24 |
40:00 |
10,312m |
1:56.3 |
RowErg |
View workout
|
02/05/24 |
3x20:00/2:00r |
15,372m |
1:57.0 |
RowErg |
View workout
|
02/04/24 |
15:01 |
3,204m |
2:20.6 |
RowErg |
View workout
|
02/04/24 |
2x1000m/5:00r |
6:23.8 |
1:35.9 |
RowErg |
View workout
|
02/04/24 |
2x1000m/5:00r |
6:19.9 |
1:34.9 |
RowErg |
View workout
|
02/04/24 |
10:11 |
2,391m |
2:07.9 |
RowErg |
View workout
|
02/03/24 |
1:12:01 |
34,378m |
2:05.7 |
BikeErg |
View workout
|
02/02/24 |
30:00 |
7,283m |
2:03.5 |
RowErg |
View workout
|
02/02/24 |
2x6000m/2:30r |
47:08.9 |
1:57.8 |
RowErg |
View workout
|
02/02/24 |
47:34.0 |
10,578m |
2:14.9 |
Water |
View workout
|
02/01/24 |
4x5000m/2:00r |
1:18:26.2 |
1:57.6 |
RowErg |
View workout
|
01/31/24 |
11998m |
49:03.7 |
2:02.6 |
RowErg |
View workout
|
01/31/24 |
1:04:21 |
15,798m |
2:02.2 |
RowErg |
View workout
|
01/31/24 |
14:14 |
3,465m |
2:03.2 |
RowErg |
View workout
|
01/31/24 |
2x5000m/1:00r |
40:52.1 |
2:02.6 |
RowErg |
View workout
|
01/30/24 |
16:29 |
4,004m |
2:03.5 |
RowErg |
View workout
|
01/30/24 |
9:00 |
1,652m |
2:43.7 |
RowErg |
View workout
|
01/30/24 |
30x0:40/0:20r |
6,399m |
1:33.7 |
RowErg |
View workout
|
01/30/24 |
12:10 |
2,904m |
2:05.7 |
RowErg |
View workout
|
01/30/24 |
10:05 |
2,666m |
1:53.5 |
RowErg |
View workout
|
01/30/24 |
1:20:01 |
20,147m |
1:59.1 |
RowErg |
View workout
|
01/29/24 |
3x30:00/3:00r |
22,504m |
1:59.9 |
RowErg |
View workout
|
01/29/24 |
20:00 |
5,058m |
1:58.6 |
RowErg |
View workout
|
01/29/24 |
3x15:00/1:30r |
11,282m |
1:59.6 |
RowErg |
View workout
|
01/28/24 |
40:01 |
10,360m |
1:55.9 |
RowErg |
View workout
|