Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/15/24 |
21:32 |
5,013m |
2:08.9 |
RowErg |
View workout
|
01/15/24 |
32:49 |
7,504m |
2:11.2 |
RowErg |
View workout
|
01/14/24 |
30:03 |
6,889m |
2:10.9 |
RowErg |
View workout
|
01/14/24 |
30:01 |
6,788m |
2:12.7 |
RowErg |
View workout
|
01/13/24 |
42620m |
1:31:30.0 |
2:08.8 |
BikeErg |
View workout
|
01/13/24 |
6:15 |
1,499m |
2:05.3 |
RowErg |
View workout
|
01/13/24 |
11:11 |
2,023m |
2:45.9 |
RowErg |
View workout
|
01/13/24 |
5x750m/3:00r |
11:42.3 |
1:33.6 |
RowErg |
View workout
|
01/13/24 |
10:21 |
2,393m |
2:09.8 |
RowErg |
View workout
|
01/13/24 |
6:03 |
1,491m |
2:01.7 |
RowErg |
View workout
|
01/13/24 |
47:59.0 |
10,139m |
2:21.9 |
Water |
View workout
|
01/12/24 |
41:01 |
10,025m |
2:02.7 |
RowErg |
View workout
|
01/12/24 |
40:22 |
10,010m |
2:00.9 |
RowErg |
View workout
|
01/12/24 |
25:39 |
6,224m |
2:03.6 |
RowErg |
View workout
|
01/11/24 |
1:04:13 |
30,011m |
2:08.3 |
BikeErg |
View workout
|
01/11/24 |
12:35 |
3,234m |
1:56.7 |
RowErg |
View workout
|
01/11/24 |
10000m |
39:34.2 |
1:58.7 |
RowErg |
View workout
|
01/11/24 |
3x20:00/2:00r |
14,585m |
2:03.4 |
RowErg |
View workout
|
01/10/24 |
3x6000m/2:30r |
1:13:47.5 |
2:02.9 |
RowErg |
View workout
|
01/10/24 |
46:02 |
20,176m |
2:16.9 |
BikeErg |
View workout
|
01/10/24 |
30:03 |
6,544m |
2:17.7 |
RowErg |
View workout
|
01/10/24 |
30x0:30/0:30r |
4,903m |
1:31.7 |
RowErg |
View workout
|
01/10/24 |
8:06 |
1,912m |
2:07.1 |
RowErg |
View workout
|
01/10/24 |
6:02 |
1,481m |
2:02.4 |
RowErg |
View workout
|
01/09/24 |
3x5000m/2:00r |
1:01:45.2 |
2:03.5 |
RowErg |
View workout
|