Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/24 | 48:01 | 21,110m | 2:16.4 | BikeErg | View workout | |
| 01/06/24 | 10:17 | 1,392m | 3:41.8 | RowErg | View workout | |
| 01/06/24 | 8x500m/1:30r | 12:15.2 | 1:31.9 | RowErg | View workout | |
| 01/06/24 | 9:26 | 2,314m | 2:02.2 | RowErg | View workout | |
| 01/06/24 | 6:05 | 1,438m | 2:07.2 | RowErg | View workout | |
| 01/05/24 | 40:27 | 10,015m | 2:01.1 | RowErg | View workout | |
| 01/04/24 | 4x5000m/2:00r | 1:20:17.8 | 2:00.4 | RowErg | View workout | |
| 01/03/24 | 25:01 | 5,425m | 2:18.4 | RowErg | View workout | |
| 01/03/24 | 6000m | 19:48.0 | 1:39.0 | RowErg | View workout | |
| 01/03/24 | 5:01 | 1,280m | 1:57.9 | RowErg | View workout | |
| 01/03/24 | 11:15 | 2,790m | 2:01.0 | RowErg | View workout | |
| 01/02/24 | 45:01 | 20,431m | 2:12.2 | BikeErg | View workout | |
| 01/02/24 | 4x4000m/1:30r | 1:03:23.7 | 1:58.8 | RowErg | View workout | |
| 01/01/24 | 45:00 | 10,856m | 2:04.3 | RowErg | View workout | |
| 01/01/24 | 45:02 | 20,170m | 2:13.9 | BikeErg | View workout | |
| 01/01/24 | 2x6000m/2:30r | 47:34.2 | 1:58.9 | RowErg | View workout | |
| 12/31/23 | 10000m | 41:12.3 | 2:03.6 | RowErg | View workout | |
| 12/31/23 | 6:05 | 1,451m | 2:05.7 | RowErg | View workout | |
| 12/31/23 | 3535m | 11:53.0 | 1:40.8 | RowErg | View workout | |
| 12/31/23 | 14:05 | 3,329m | 2:06.9 | RowErg | View workout | |
| 12/30/23 | 30:00 | 7,456m | 2:00.7 | RowErg | View workout | |
| 12/29/23 | 10000m | 40:18.9 | 2:00.9 | RowErg | View workout | |
| 12/28/23 | 46:18 | 11,009m | 2:06.1 | RowErg | View workout | |
| 12/28/23 | 6x1000m/1:00r | 19:52.8 | 1:39.4 | RowErg | View workout | |
| 12/28/23 | 13:04 | 3,003m | 2:10.6 | RowErg | View workout |