Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/28/24 |
22:08 |
5,514m |
2:00.4 |
RowErg |
View workout
|
01/28/24 |
3x20:00/2:00r |
15,102m |
1:59.1 |
RowErg |
View workout
|
01/28/24 |
3x5000m/2:00r |
1:01:25.7 |
2:02.8 |
RowErg |
View workout
|
01/27/24 |
3x20:00/2:00r |
15,671m |
1:54.8 |
RowErg |
View workout
|
01/27/24 |
6:05 |
554m |
5:30.2 |
RowErg |
View workout
|
01/27/24 |
2000m |
6:15.2 |
1:33.8 |
RowErg |
View workout
|
01/27/24 |
12:18 |
2,834m |
2:10.2 |
RowErg |
View workout
|
01/27/24 |
6:01 |
1,543m |
1:57.2 |
RowErg |
View workout
|
01/26/24 |
2:04 |
367m |
2:49.3 |
RowErg |
View workout
|
01/26/24 |
2000m |
8:06.5 |
2:01.6 |
RowErg |
View workout
|
01/26/24 |
14:01 |
3,248m |
2:09.5 |
RowErg |
View workout
|
01/26/24 |
6:02 |
1,561m |
1:56.2 |
RowErg |
View workout
|
01/25/24 |
2x500m/2:00r |
3:05.3 |
1:32.6 |
RowErg |
View workout
|
01/25/24 |
10000m |
39:54.6 |
1:59.7 |
RowErg |
View workout
|
01/24/24 |
40:00 |
18,054m |
2:12.9 |
BikeErg |
View workout
|
01/24/24 |
10:03 |
2,433m |
2:04.0 |
RowErg |
View workout
|
01/24/24 |
4x500m/1:30r |
6:03.5 |
1:30.8 |
RowErg |
View workout
|
01/24/24 |
14:01 |
3,168m |
2:12.7 |
RowErg |
View workout
|
01/24/24 |
6:04 |
1,549m |
1:57.4 |
RowErg |
View workout
|
01/23/24 |
3x20:00/2:00r |
15,038m |
1:59.6 |
RowErg |
View workout
|
01/22/24 |
50:00 |
22,571m |
2:12.9 |
BikeErg |
View workout
|
01/22/24 |
1:10:00 |
17,658m |
1:58.9 |
RowErg |
View workout
|
01/21/24 |
2x6000m/2:30r |
47:23.1 |
1:58.4 |
RowErg |
View workout
|
01/21/24 |
4x2000m/0:30r |
31:52.1 |
1:59.5 |
RowErg |
View workout
|
01/20/24 |
3x5000m/2:00r |
59:34.1 |
1:59.1 |
RowErg |
View workout
|