Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/24 | 36:00 | 8,871m | 2:01.7 | RowErg | View workout | |
| 01/18/24 | 50:05.3 | 20,838m | 2:24.2 | BikeErg | View workout | |
| 01/17/24 | 4x5000m/2:00r | 1:22:14.9 | 2:03.3 | RowErg | View workout | |
| 01/17/24 | 15:04 | 3,017m | 2:29.9 | RowErg | View workout | |
| 01/17/24 | 8x200m/0:20r | 4:53.3 | 1:31.6 | RowErg | View workout | |
| 01/17/24 | 3:56 | 474m | 4:09.6 | RowErg | View workout | |
| 01/17/24 | 8x200m/0:20r | 4:55.5 | 1:32.3 | RowErg | View workout | |
| 01/17/24 | 1:18 | 158m | 4:07.4 | RowErg | View workout | |
| 01/17/24 | 8x200m/0:20r | 4:55.2 | 1:32.2 | RowErg | View workout | |
| 01/17/24 | 1:40 | 228m | 3:40.8 | RowErg | View workout | |
| 01/17/24 | 8x200m/0:20r | 4:55.7 | 1:32.4 | RowErg | View workout | |
| 01/17/24 | 7:03 | 1,697m | 2:04.6 | RowErg | View workout | |
| 01/17/24 | 6:02 | 1,560m | 1:56.0 | RowErg | View workout | |
| 01/16/24 | 1:20:03 | 36,136m | 2:12.9 | BikeErg | View workout | |
| 01/16/24 | 2x5000m/2:00r | 39:31.0 | 1:58.5 | RowErg | View workout | |
| 01/16/24 | 5x20:00/2:00r | 24,208m | 2:03.9 | RowErg | View workout | |
| 01/15/24 | 21:32 | 5,013m | 2:08.9 | RowErg | View workout | |
| 01/15/24 | 32:49 | 7,504m | 2:11.2 | RowErg | View workout | |
| 01/14/24 | 30:03 | 6,889m | 2:10.9 | RowErg | View workout | |
| 01/14/24 | 30:01 | 6,788m | 2:12.7 | RowErg | View workout | |
| 01/13/24 | 42620m | 1:31:30.0 | 2:08.8 | BikeErg | View workout | |
| 01/13/24 | 6:15 | 1,499m | 2:05.3 | RowErg | View workout | |
| 01/13/24 | 11:11 | 2,023m | 2:45.9 | RowErg | View workout | |
| 01/13/24 | 5x750m/3:00r | 11:42.3 | 1:33.6 | RowErg | View workout | |
| 01/13/24 | 10:21 | 2,393m | 2:09.8 | RowErg | View workout |