Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/24 | 6:03 | 1,491m | 2:01.7 | RowErg | View workout | |
| 01/13/24 | 47:59.0 | 10,139m | 2:21.9 | Water | View workout | |
| 01/12/24 | 41:01 | 10,025m | 2:02.7 | RowErg | View workout | |
| 01/12/24 | 40:22 | 10,010m | 2:00.9 | RowErg | View workout | |
| 01/12/24 | 25:39 | 6,224m | 2:03.6 | RowErg | View workout | |
| 01/11/24 | 1:04:13 | 30,011m | 2:08.3 | BikeErg | View workout | |
| 01/11/24 | 12:35 | 3,234m | 1:56.7 | RowErg | View workout | |
| 01/11/24 | 10000m | 39:34.2 | 1:58.7 | RowErg | View workout | |
| 01/11/24 | 3x20:00/2:00r | 14,585m | 2:03.4 | RowErg | View workout | |
| 01/10/24 | 3x6000m/2:30r | 1:13:47.5 | 2:02.9 | RowErg | View workout | |
| 01/10/24 | 46:02 | 20,176m | 2:16.9 | BikeErg | View workout | |
| 01/10/24 | 30:03 | 6,544m | 2:17.7 | RowErg | View workout | |
| 01/10/24 | 30x0:30/0:30r | 4,903m | 1:31.7 | RowErg | View workout | |
| 01/10/24 | 8:06 | 1,912m | 2:07.1 | RowErg | View workout | |
| 01/10/24 | 6:02 | 1,481m | 2:02.4 | RowErg | View workout | |
| 01/09/24 | 3x5000m/2:00r | 1:01:45.2 | 2:03.5 | RowErg | View workout | |
| 01/09/24 | 45:00 | 11,005m | 2:02.6 | RowErg | View workout | |
| 01/09/24 | 1:30:01 | 41,360m | 2:10.6 | BikeErg | View workout | |
| 01/08/24 | 46:04 | 20,644m | 2:13.9 | BikeErg | View workout | |
| 01/08/24 | 45:01 | 11,236m | 2:00.2 | RowErg | View workout | |
| 01/08/24 | 4x20:00/2:00r | 19,555m | 2:02.7 | RowErg | View workout | |
| 01/07/24 | 15:03 | 3,392m | 2:13.2 | RowErg | View workout | |
| 01/07/24 | 3x20:00/4:00r | 16,240m | 1:50.8 | RowErg | View workout | |
| 01/07/24 | 3x30:00/3:00r | 22,161m | 2:01.8 | RowErg | View workout | |
| 01/06/24 | 41:01 | 10,037m | 2:02.6 | RowErg | View workout |