Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/14/23 |
40:02 |
10,112m |
1:58.7 |
RowErg |
View workout
|
12/13/23 |
12:01 |
2,186m |
2:45.0 |
RowErg |
View workout
|
12/13/23 |
4x2000m/5:00r |
26:24.2 |
1:39.0 |
RowErg |
View workout
|
12/13/23 |
2:01 |
519m |
1:57.2 |
RowErg |
View workout
|
12/12/23 |
3x30:00/2:00r |
22,959m |
1:57.6 |
RowErg |
View workout
|
12/11/23 |
0:19 |
66m |
2:30.0 |
RowErg |
View workout
|
12/11/23 |
3x20:00/2:00r |
15,146m |
1:58.8 |
RowErg |
View workout
|
12/11/23 |
8:33.5 |
2,131m |
2:00.4 |
RowErg |
View workout
|
12/10/23 |
10:00 |
2,558m |
1:57.2 |
RowErg |
View workout
|
12/10/23 |
5x5000m/2:00r |
1:40:20.9 |
2:00.4 |
RowErg |
View workout
|
12/09/23 |
23:02 |
10,042m |
2:17.6 |
BikeErg |
View workout
|
12/09/23 |
15:02 |
2,599m |
2:53.5 |
RowErg |
View workout
|
12/09/23 |
5x1500m/4:00r |
24:40.1 |
1:38.6 |
RowErg |
View workout
|
12/09/23 |
6:01 |
1,497m |
2:00.8 |
RowErg |
View workout
|
12/08/23 |
3x6000m/2:30r |
1:14:00.3 |
2:03.3 |
RowErg |
View workout
|
12/07/23 |
3x5000m/2:00r |
1:01:38.0 |
2:03.2 |
RowErg |
View workout
|
12/06/23 |
3x20:00/2:00r |
14,506m |
2:04.0 |
RowErg |
View workout
|
12/06/23 |
40:01 |
17,860m |
2:14.4 |
BikeErg |
View workout
|
12/06/23 |
3:40 |
510m |
3:36.0 |
RowErg |
View workout
|
12/06/23 |
3x15:00/3:00r |
13,027m |
1:43.6 |
RowErg |
View workout
|
12/06/23 |
12:25 |
3,012m |
2:03.7 |
RowErg |
View workout
|
12/06/23 |
10:36 |
5,008m |
2:06.9 |
BikeErg |
View workout
|
12/05/23 |
3x6000m/2:00r |
1:12:46.8 |
2:01.3 |
RowErg |
View workout
|
12/04/23 |
20:15 |
5,005m |
2:01.3 |
RowErg |
View workout
|
12/04/23 |
25:11 |
11,520m |
2:11.2 |
BikeErg |
View workout
|