Hamilton Eng

Log

Date Workout Score Ave Comments Action
12/31/23 10000m 41:12.3 2:03.6 View workout
12/31/23 6:05 1,451m 2:05.7 View workout
12/31/23 3535m 11:53.0 1:40.8 View workout
12/31/23 14:05 3,329m 2:06.9 View workout
12/30/23 30:00 7,456m 2:00.7 View workout
12/29/23 10000m 40:18.9 2:00.9 View workout
12/28/23 46:18 11,009m 2:06.1 View workout
12/28/23 6x1000m/1:00r 19:52.8 1:39.4 View workout
12/28/23 13:04 3,003m 2:10.6 View workout
12/26/23 5x20:00/2:00r 24,304m 2:03.4 View workout
12/25/23 10000m 40:38.7 2:01.9 View workout
12/24/23 2x25:00/2:30r 12,254m 2:02.4 View workout
12/23/23 20:03 4,200m 2:23.3 View workout
12/23/23 3x3000m/7:00r 29:53.2 1:39.6 View workout
12/23/23 12:17 3,011m 2:02.5 View workout
12/22/23 5x5000m/2:00r 1:39:48.5 1:59.7 View workout
12/21/23 3x20:00/2:00r 14,684m 2:02.5 View workout
12/20/23 3x5000m/2:00r 1:01:08.1 2:02.2 View workout
12/20/23 v1:00/1:00r...9 13,231m 1:42.0 View workout
12/20/23 10:13 2,458m 2:04.7 View workout
12/19/23 30:02 13,078m 2:17.8 View workout
12/19/23 3x20:00/1:00r 14,661m 2:02.7 View workout
12/18/23 10000m 40:24.1 2:01.2 View workout
12/18/23 4x6000m/2:30r 1:36:24.5 2:00.5 View workout
12/17/23 40:04 10,009m 2:00.1 View workout