Hamilton Eng

Log

Date Workout Score Ave Comments Action
12/17/23 41:16.6 10,251m 2:00.7

2x5000 @ 19spm

View workout
12/16/23 3x20:00/2:00r 14,704m 2:02.4 View workout
12/16/23 30:02 6,311m 2:22.8 View workout
12/16/23 2x6000m/6:00r 41:12.5 1:43.0 View workout
12/16/23 4:05 992m 2:03.9 View workout
12/16/23 11:57 3,081m 1:56.3 View workout
12/16/23 20:02.5 8,049m 2:29.3 View workout
12/15/23 3x20:00/2:00r 14,372m 2:05.2 View workout
12/14/23 30:02 12,517m 2:23.9 View workout
12/14/23 40:02 10,112m 1:58.7 View workout
12/13/23 12:01 2,186m 2:45.0 View workout
12/13/23 4x2000m/5:00r 26:24.2 1:39.0 View workout
12/13/23 2:01 519m 1:57.2 View workout
12/12/23 3x30:00/2:00r 22,959m 1:57.6 View workout
12/11/23 0:19 66m 2:30.0 View workout
12/11/23 3x20:00/2:00r 15,146m 1:58.8 View workout
12/11/23 8:33.5 2,131m 2:00.4 View workout
12/10/23 10:00 2,558m 1:57.2 View workout
12/10/23 5x5000m/2:00r 1:40:20.9 2:00.4 View workout
12/09/23 23:02 10,042m 2:17.6 View workout
12/09/23 15:02 2,599m 2:53.5 View workout
12/09/23 5x1500m/4:00r 24:40.1 1:38.6 View workout
12/09/23 6:01 1,497m 2:00.8 View workout
12/08/23 3x6000m/2:30r 1:14:00.3 2:03.3 View workout
12/07/23 3x5000m/2:00r 1:01:38.0 2:03.2 View workout