Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/23 |
1x15:00/r |
3,908m |
1:55.1 |
RowErg |
View workout
|
11/03/23 |
1x45:00/5:00r |
11,760m |
1:54.7 |
RowErg |
View workout
|
11/02/23 |
20:01 |
5,255m |
1:54.2 |
RowErg |
View workout
|
11/01/23 |
2x20:00/1:00r |
10,483m |
1:54.4 |
RowErg |
View workout
|
10/30/23 |
2x30:00/2:00r |
15,375m |
1:57.0 |
RowErg |
View workout
|
10/30/23 |
45:00 |
11,337m |
1:59.0 |
RowErg |
View workout
|
10/30/23 |
45:00 |
11,979m |
1:52.6 |
RowErg |
View workout
|
10/28/23 |
3x30:00/2:00r |
23,457m |
1:55.1 |
RowErg |
View workout
|
10/27/23 |
3x20:00/1:00r |
15,943m |
1:52.9 |
RowErg |
View workout
|
10/26/23 |
4066m |
15:33.3 |
1:54.7 |
RowErg |
View workout
|
10/22/23 |
30:00 |
7,848m |
1:54.6 |
RowErg |
View workout
|
10/21/23 |
4:04 |
1,117m |
1:49.3 |
RowErg |
View workout
|
10/21/23 |
24:02 |
6,408m |
1:52.5 |
RowErg |
View workout
|
10/17/23 |
1:00:01 |
15,979m |
1:52.6 |
RowErg |
View workout
|
10/16/23 |
2x20:00/1:00r |
10,570m |
1:53.5 |
RowErg |
View workout
|
10/13/23 |
15:01 |
7,657m |
1:57.6 |
BikeErg |
View workout
|
10/13/23 |
2x6000m/3:00r |
45:12.6 |
1:53.0 |
RowErg |
View workout
|
10/12/23 |
6:41 |
1,785m |
1:52.4 |
RowErg |
View workout
|
10/12/23 |
1:43 |
437m |
1:58.3 |
RowErg |
View workout
|
10/12/23 |
246m |
1:14.1 |
2:30.6 |
RowErg |
View workout
|
10/12/23 |
30:00 |
7,682m |
1:57.1 |
RowErg |
View workout
|
10/11/23 |
23:03 |
6,006m |
1:55.1 |
RowErg |
View workout
|
10/10/23 |
3x20:00/1:00r |
15,342m |
1:57.3 |
RowErg |
View workout
|
10/09/23 |
5000m |
19:25.5 |
1:56.5 |
RowErg |
View workout
|
10/09/23 |
1x5000m/r |
19:35.0 |
1:57.5 |
RowErg |
View workout
|