Hamilton Eng

Log

Date Workout Score Ave Comments Action
11/28/23 8x5:00/1:00r 10,399m 1:55.3 View workout
11/27/23 3x20:00/2:00r 15,150m 1:58.8 View workout
11/26/23 1:10:00 17,417m 2:00.5 View workout
11/22/23 3:04 582m 2:38.5 View workout
11/22/23 4x10:00/3:00r 11,471m 1:44.6 View workout
11/22/23 10:27 2,586m 2:01.3 View workout
11/22/23 10:37 5,015m 2:07.0 View workout
11/21/23 11:14 5,016m 2:14.3 View workout
11/21/23 3x16:00/2:00r 12,662m 1:53.7 View workout
11/21/23 10:14 1,331m 3:50.9 View workout
11/21/23 25:05 12,017m 2:05.2 View workout
11/18/23 3x30:00/3:00r 22,993m 1:57.4 View workout
11/18/23 50:01.2 25,051m 1:59.8 View workout
11/17/23 20:02 5,273m 1:54.0 View workout
11/17/23 2x30:00/2:00r 15,170m 1:58.6 View workout
11/16/23 4x20:00/1:00r 20,056m 1:59.6 View workout
11/15/23 40:00 9,859m 2:01.7 View workout
11/14/23 2x30:00/2:00r 14,771m 2:01.8 View workout
11/14/23 40:00 10,541m 1:53.8 View workout
11/14/23 20:00 10,491m 1:54.3 View workout
11/13/23 2x15:00/1:00r 7,402m 2:01.5 View workout
11/13/23 4x5000m/1:00r 1:20:51.7 2:01.2 View workout
11/12/23 3x20:00/1:00r 14,548m 2:03.7 View workout
11/11/23 3x30:00/1:00r 23,925m 1:52.8 View workout
11/08/23 20:00 5,504m 1:49.0 View workout