Hamilton Eng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/23 | 3x3000m/7:00r | 29:53.2 | 1:39.6 | RowErg | View workout | |
| 12/23/23 | 12:17 | 3,011m | 2:02.5 | RowErg | View workout | |
| 12/22/23 | 5x5000m/2:00r | 1:39:48.5 | 1:59.7 | RowErg | View workout | |
| 12/21/23 | 3x20:00/2:00r | 14,684m | 2:02.5 | RowErg | View workout | |
| 12/20/23 | 3x5000m/2:00r | 1:01:08.1 | 2:02.2 | RowErg | View workout | |
| 12/20/23 | v1:00/1:00r...9 | 13,231m | 1:42.0 | RowErg | View workout | |
| 12/20/23 | 10:13 | 2,458m | 2:04.7 | RowErg | View workout | |
| 12/19/23 | 30:02 | 13,078m | 2:17.8 | BikeErg | View workout | |
| 12/19/23 | 3x20:00/1:00r | 14,661m | 2:02.7 | RowErg | View workout | |
| 12/18/23 | 10000m | 40:24.1 | 2:01.2 | RowErg | View workout | |
| 12/18/23 | 4x6000m/2:30r | 1:36:24.5 | 2:00.5 | RowErg | View workout | |
| 12/17/23 | 40:04 | 10,009m | 2:00.1 | RowErg | View workout | |
| 12/17/23 | 41:16.6 | 10,251m | 2:00.7 | RowErg | View workout | |
| 12/16/23 | 3x20:00/2:00r | 14,704m | 2:02.4 | RowErg | View workout | |
| 12/16/23 | 30:02 | 6,311m | 2:22.8 | RowErg | View workout | |
| 12/16/23 | 2x6000m/6:00r | 41:12.5 | 1:43.0 | RowErg | View workout | |
| 12/16/23 | 4:05 | 992m | 2:03.9 | RowErg | View workout | |
| 12/16/23 | 11:57 | 3,081m | 1:56.3 | RowErg | View workout | |
| 12/16/23 | 20:02.5 | 8,049m | 2:29.3 | BikeErg | View workout | |
| 12/15/23 | 3x20:00/2:00r | 14,372m | 2:05.2 | RowErg | View workout | |
| 12/14/23 | 30:02 | 12,517m | 2:23.9 | BikeErg | View workout | |
| 12/14/23 | 40:02 | 10,112m | 1:58.7 | RowErg | View workout | |
| 12/13/23 | 12:01 | 2,186m | 2:45.0 | RowErg | View workout | |
| 12/13/23 | 4x2000m/5:00r | 26:24.2 | 1:39.0 | RowErg | View workout | |
| 12/13/23 | 2:01 | 519m | 1:57.2 | RowErg | View workout |