Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/23 |
10:04 |
2,613m |
1:55.6 |
RowErg |
View workout
|
08/28/23 |
10:01 |
2,522m |
1:59.2 |
RowErg |
View workout
|
08/26/23 |
23:05 |
12,016m |
1:55.3 |
BikeErg |
View workout
|
08/25/23 |
7:09 |
1,226m |
2:55.0 |
RowErg |
View workout
|
08/25/23 |
1:33 |
165m |
4:43.0 |
RowErg |
View workout
|
08/25/23 |
10x1:40/0:20r |
4,962m |
1:40.7 |
RowErg |
View workout
|
08/25/23 |
5:24 |
618m |
4:22.6 |
RowErg |
View workout
|
08/25/23 |
10x1:40/0:20r |
5,000m |
1:40.0 |
RowErg |
View workout
|
08/25/23 |
6:10 |
1,508m |
2:02.8 |
RowErg |
View workout
|
08/24/23 |
19:10 |
4,375m |
2:11.4 |
RowErg |
View workout
|
08/23/23 |
5000m |
18:53.8 |
1:53.3 |
RowErg |
View workout
|
08/23/23 |
8:02 |
2,095m |
1:55.0 |
RowErg |
View workout
|
08/22/23 |
1:00:00 |
15,787m |
1:54.0 |
RowErg |
View workout
|
08/18/23 |
30:00 |
7,581m |
1:58.7 |
RowErg |
View workout
|
08/18/23 |
0:18 |
77m |
2:00.7 |
RowErg |
View workout
|
08/18/23 |
1:00:00 |
15,536m |
1:55.8 |
RowErg |
View workout
|
08/17/23 |
15:11 |
7,027m |
2:09.7 |
BikeErg |
View workout
|
08/17/23 |
20:00 |
4,924m |
2:01.8 |
RowErg |
View workout
|
08/16/23 |
40:00 |
9,832m |
2:02.0 |
RowErg |
View workout
|
08/15/23 |
2:56 |
516m |
2:50.6 |
RowErg |
View workout
|
08/15/23 |
2x6000m/6:00r |
41:44.6 |
1:44.3 |
RowErg |
View workout
|
08/15/23 |
3:28 |
835m |
2:04.6 |
RowErg |
View workout
|
08/15/23 |
5:07 |
1,254m |
2:02.7 |
RowErg |
View workout
|
08/15/23 |
2x30:00/1:00r |
15,209m |
1:58.3 |
RowErg |
View workout
|
08/11/23 |
4x10:00/2:30r |
11,434m |
1:44.9 |
RowErg |
View workout
|