Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/23 |
20:00 |
5,162m |
1:56.2 |
RowErg |
View workout
|
08/09/23 |
11:26 |
3,012m |
1:53.9 |
RowErg |
View workout
|
08/09/23 |
20:01 |
5,283m |
1:53.6 |
RowErg |
View workout
|
08/09/23 |
6:02 |
1,640m |
1:50.5 |
RowErg |
View workout
|
08/04/23 |
22:02 |
5,729m |
1:55.4 |
RowErg |
View workout
|
08/04/23 |
1:15:00 |
19,806m |
1:53.6 |
RowErg |
View workout
|
08/03/23 |
41:49 |
10,007m |
2:05.3 |
RowErg |
View workout
|
08/03/23 |
2000m |
6:15.5 |
1:33.8 |
RowErg |
View workout
|
08/03/23 |
11:01 |
2,681m |
2:03.3 |
RowErg |
View workout
|
08/02/23 |
16:07 |
4,013m |
2:00.5 |
RowErg |
View workout
|
08/02/23 |
3:47 |
1,177m |
1:36.7 |
RowErg |
View workout
|
08/02/23 |
13:03 |
3,453m |
1:53.4 |
RowErg |
View workout
|
07/31/23 |
25:02 |
6,149m |
2:02.1 |
RowErg |
View workout
|
07/31/23 |
3:13 |
436m |
3:41.7 |
RowErg |
View workout
|
07/31/23 |
6x500m/1:00r |
9:20.0 |
1:33.3 |
RowErg |
View workout
|
07/31/23 |
4:04 |
903m |
2:15.5 |
RowErg |
View workout
|
07/31/23 |
2:03 |
452m |
2:16.8 |
RowErg |
View workout
|
07/31/23 |
10:03 |
2,256m |
2:13.8 |
RowErg |
View workout
|
07/31/23 |
12:19 |
3,012m |
2:02.7 |
RowErg |
View workout
|
07/29/23 |
10x1:00/1:00r |
3,278m |
1:31.5 |
RowErg |
View workout
|
07/29/23 |
10x1:00/1:00r |
3,279m |
1:31.4 |
RowErg |
View workout
|
07/29/23 |
2:07 |
554m |
1:54.7 |
RowErg |
View workout
|
07/27/23 |
5:03 |
632m |
4:00.2 |
RowErg |
View workout
|
07/27/23 |
250m |
0:42.8 |
1:25.6 |
RowErg |
View workout
|
07/27/23 |
500m |
1:31.8 |
1:31.8 |
RowErg |
View workout
|