Hamilton Eng 12:00 BikeErg
5,971
Meters
12:00.0
Time
2:00.5
Pace
195
Calories
126
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 69 |
| Revolution Count | 832 |
| Power/kg | 2.31 |
| Drag Factor | 124 |
November 08, 2023 16:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,971 | 2:00.5 | 200 | 987 | 69 | 126 |
| 3:00.0 | 1,472 | 2:02.2 | 191 | 958 | 68 | 125 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 69 | 124 |
| 9:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 70 | 126 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 70 | 131 |
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Workout Graph
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