Hamilton Eng 1:00:00 row
16,101
Meters
1:00:00.0
Time
1:51.7
Pace
1159
Calories
147
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 128 |
November 06, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,101 | 1:51.7 | 251 | 1162 | 20 | 147 |
| 12:00.0 | 3,186 | 1:52.9 | 243 | 1134 | 20 | 142 |
| 24:00.0 | 3,213 | 1:52.0 | 249 | 1156 | 20 | 144 |
| 36:00.0 | 3,227 | 1:51.5 | 252 | 1167 | 20 | 146 |
| 48:00.0 | 3,238 | 1:51.1 | 255 | 1176 | 20 | 151 |
| 1:00:00.0 | 3,238 | 1:51.1 | 255 | 1176 | 20 | 152 |
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Workout Graph
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